Dental Hygiene is very important for your health.
When brushing your teeth, you always want to make sure to use a soft bristle tooth brush, or an electric tooth brush. Angle the tooth brush at a 45 degree angle towards your gums in light, circular motions. Make sure not to brush too hard as this could cause recession, in turn, causing symptoms of sensitivity.
If you use an electric tooth brush make sure you let the tooth brush do the work. Be sure to use minimal pressure when applying the electric tooth brush to your teeth.
If you have any other questions feel free to ask your Hygienist at your next cleaning appointment!